I’ve never been fragile. Born into a large family of semi-feral children, I learned to guard my food and my stuffed animals early. I mowed lawns, lifted weights, and fought dirty with siblings when necessary (also when unnecessary).
Sympathy and coddling were in short supply. Like most young women, I powered through feeling like crap when I had cramps, headaches, and nausea.
The “I can endure misery” mindset was helpful when I was pregnant. I continued working out and playing volleyball, since the endorphins helped me not puke all the time. I still walked my rescue dogs for miles. My only concession to pregnancy was lighter weights and no squats.
This astounded people.