Ripped (#191)

In elementary school, I was the tallest and the strongest. In 5th grade, I was the only student awarded the Presidential Physical Fitness medal. By sixth grade, I was 5’8,” with size 10 shoes.

By high school, I had crushed all contenders in arm-wrestling. I didn’t see the need to get stronger. But my best friend needed to be able to do a single pull-up in order to make it into the Air Force Academy, and she needed a friend to support her – literally. Every morning before school, I held her up under the pull-up bar in our high school gym until she gained enough strength to manage a pull-up on her own. When it was time for her AF physical, she actually did TWO whole pull-ups and we did about fifty girly squeals together afterwards. Continue reading Ripped (#191)