To Coddle, or Not to Coddle? (#246)

I’ve never been fragile. Born into a large family of semi-feral children, I learned to guard my food and my stuffed animals early. I mowed lawns, lifted weights, and fought dirty with siblings when necessary (also when unnecessary).

Sympathy and coddling were in short supply. Like most young women, I powered through feeling like crap when I had cramps, headaches, and nausea.

The “I can endure misery” mindset was helpful when I was pregnant. I continued working out and playing volleyball, since the endorphins helped me not puke all the time. I still walked my rescue dogs for miles. My only concession to pregnancy was lighter weights and no squats.

This astounded people.

Continue reading To Coddle, or Not to Coddle? (#246)

Ripped (#191)

In elementary school, I was the tallest and the strongest. In 5th grade, I was the only student awarded the Presidential Physical Fitness medal. By sixth grade, I was 5’8,” with size 10 shoes.

By high school, I had crushed all contenders in arm-wrestling. I didn’t see the need to get stronger. But my best friend needed to be able to do a single pull-up in order to make it into the Air Force Academy, and she needed a friend to support her – literally. Every morning before school, I held her up under the pull-up bar in our high school gym until she gained enough strength to manage a pull-up on her own. When it was time for her AF physical, she actually did TWO whole pull-ups and we did about fifty girly squeals together afterwards. Continue reading Ripped (#191)